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Resources and Hotlines
Suicidal & Mental Health Resources & Hotlines
Help is a Phone Call Away!
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NATIONAL SUICIDE PREVENTION LIFELINE
National Suicide Prevention Lifeline
1-800-273-8255
Resources, Hotlines, & Support Centers
(A-C)​
ABILENE
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Crisis Line
Mental Health Association in Abilene
24 hours / 7 days
(325) 677-7773
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ABILENE
Serving Callahan, Jones, Shackelford, Stephens, & Taylor Counties
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24-Hour Crisis Hot Line
Betty Hardwick Center: A Community Mental Health Resource
24 hours / 7 days
1-800-758-3344
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AMARILLO
Serving Armstrong, Carson, Collingsworth, Dallam, Deaf Smith, Donley, Gray, Hall, Hansford, Hartley, Hemphill, Hutchinson, Lipscomb, Moore, Ochiltree, Oldham, Potter, Randall, Roberts, Sherman, & Wheeler Counties
Crisis Support Line
24 hours / 7 days
(806) 359-6699
Toll Free Regional
1-800-692-4039​​
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AUSTIN
Serving Travis County
Hotline to Help
Austin-Travis County Mental Health
24 hours / 7 days
(512) 472-HELP (4357)
(512) 703-1395 TTY​
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BEAUMONT
Suicide Hotline
Rape & Suicide Crisis of Southeast Texas
24 hours / 7 days
Collect Calls Accepted
(409) 835-3355
1-800-7-WE-CARE
1-800-793-2273​
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BIG SPRING
Serving Andrews, Borden, Crane, Dawson, Fisher, Gaines, Garza, Glasscock, Howard, Kent, Loving, Martin, Mitchell, Nolan, Reeves, Runnels, Scurry, Terrell, Terry, Upton, Ward, Winkler, & Yoakum Counties
Crisis Line
West Texas Centers for Mental Health
24 hours / 7 days
1-800-375-HELP (4357)​
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CLEBURNE
Serving Ellis, Johnson, & Navarro Counties
Crisis Hotline
Johnson-Ellis-Navarro
Mental Health Services
24 hours / 7 days
1-800-451-1659
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CONROE
Serving Liberty, Montgomery, and Walker Counties
Crisis Hotline
24 hours / 7 days
1-800-659-6994​​
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Resources, Hotlines, & Support Centers
(D-L)
DALLAS
Serving Dallas County
Crisis Hot Line
24 hours / 7 days
(214) 330-7722​
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DALLAS
Serving Dallas Area, Including Forth Worth and Plano
Crisis Line
24 hours / 7 days
(214) 828-1000
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DALLAS
Serving the Dallas Community
Crisis Help Line
Contact Counseling and Crisis Line
24 hours / 7 days
Adult Help Line
(972) 233-2233
Teen Help Line
(972) 233-TEEN (8336)​
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DENTON
Serving Denton County
Crisis Hotline
Denton County Mental Health Center
24 hours / 7 days
1-800-762-0157
1-800-269-6233 TTY​
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EL PASO
Serving El Paso County
Crisis Help Line
El Paso Community Mental Health Center
24 hours / 7 days
(915) 779-1800
1-877-562-6467​​
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HOUSTON
Serving Harris County
Crisis Hotline
24 hours / 7 days​
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HOUSTON
Crisis Hotline
Crisis Intervention of Houston
24 hours / 7 days
Crisis Hotline
(713) HOTLINE
(713) 468-5463
Teenline
(713) 529-TEEN
(713) 529-8336​
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LONGVIEW
Serving Gregg, Harrison, Marion, Panola, Rusk, & Upshur Counties
Crisis Line
24 hours / 7 days
1-800-832-1009
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LUBBOCK
Serving Cochran, Crosby, Hockley, Lubbock, & Lynn Counties
Crisis Line
Lubbock Regional Mental Health Center
24 hours / 7 days
(806) 740-1414
1-800-687-7581
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LUBBOCK
Crisis Intervention
24 hours / 7 days
(806) 765-8393
TeenLine
Sun-Thurs 6-10pm
Fri-Sat 6pm-midnight
(806) 765-7272
Resources, Hotlines, & Support Centers
(M-Z)
MIDLAND
Serving Brewster, Culberson, Ector, Hudspeth, Jeff Davis, Midland, Pecos, & Presidio Counties
Crisis Intervention / Suicide Hotlines
Permian Basin Community Centers
for Mental Health
24 hours / 7 days
Midland
(432) 570-3300
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Odessa
(432) 333-3265
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Ft. Stockton
1-877-475-7322
Alpine
1-800-542-4005
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ROUND ROCK
Serving Bastrop, Burnet, Caldwell, Fayette, Gonzales, Guadalupe, Lee, & Williamson Counties
Crisis Hot Line
Bluebonnet Trails Community
Mental Health Center
24 hours / 7 days
1-800-841-1255
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SAN ANGELO
Serving Coke, Concho, Crockett, Irion, Reagan, Sterling, & Tom Green Counties
Crisis Line
Mental Health Services
for the Concho Valley
24 hours / 7 days
(325) 653-5933
1-800-375-8965​​
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SAN ANTONIO
Serving Bexar County
Crisis Line
The Center for Health Care Services
24 hours / 7 days
(210) 223-7233 (SAFE)
1-800-316-9241
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SAN ANTONIO
Serving Bexar County
Crisis Line
The Center for Health Care Services
24 hours / 7 days
(210) 223-7233 (SAFE)
1-800-316-9241
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The Mental Health Authority
of Harris County
(713) 970-7000
1-866-970-4770
NeuroPsychiatric Center
A 24-Hour Psychiatric Hospital
(713) 970-7070​
WICHITA FALLS
Serving Archer, Baylor, Childress, Clay, Cottle, Dickens, Foard, Hardeman, Haskell, Jack, King, Knox, Montague, Stonewall, Throckmorton, Wichita, Wilbarger, Wise, & Young Counties
Crisis Intervention Services
Helen Farabee Regional
Mental Health Centers
24 hours / 7 days
1-800-621-8504​
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Additional Contacts
Jenna Heise, MA, BC-DMT, Board Certified Counselor
Texas State Suicide Prevention Coordinator
Office of Mental Health Coordination, Health and Human Services Commission
6330 E. Highway 290
Austin, TX 78723
United States
Phone: (512) 902-9573
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Lisa Sullivan, Consultant
Texas Suicide Prevention Council
P.O. Box 300817
Austin, TX 78703
United States
Phone: (512) 589-2909
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State and Community Organizations
(800) 633-3760
AFSP Central Texas - State Fact Sheet
(512) 905-1827
Hotline to Help - Austin Travis County Integral Care
(512) 472-4357
Inspirational Quotes
UNKNOWN
“The epic story of tomorrow can’t be written if it ends today.”
JULIETTE LEWIS
"The bravest thing I ever did was continuing my life when I wanted to die."
HAYLEY WILLIAMS
“When you feel like giving up, just remember the reason why you held on for so long.”
UNKNOWN
“Place your hand over your heart, can you feel it? That is called purpose. You’re alive for a reason so don’t ever give up.”